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What Fruits To Add To A Fruit Basket

Posted by Donna Somerkin

If you want to give a unique gift that is guarantee to be used an enjoyed by the recipient, consider...

What Exactly Is Cold Smoking?

Posted by Aaron Ralston

What Exactly Is Cold Smoking by The Smoker King Cold smoking is very similar to hot smoking, except...

Does Coffee Make You Fat or Help with Diabetes?

Posted by Kate Simpson

Who the heck knows…?

According to two studies published in the Journal of the American Medical Association the opposite is true and it states if you have diabetes you should get rid of caffeine.

Low Fat, Low Cholesterol Baked Tortilla Chip with a Mango Salsa Dressing

Posted by Hans Dekker

Many low fat low cholesterol recipes are usually bland and un-flavorful but you can find some unique...

7 Tips To Recapture Time

Posted by Karin Syren

Copyright 2005 So-lu'shunz Management Services

Time management is a universal concern and taking the necessary steps to conquer the issue is often avoided. But since the only way to eat an elephant is one bite at a time, begin today to win time back into your service - it's been your enemy long enough!

Italian Cuisine: More Than Pasta

Posted by Kirsten Hawkins

Go to any family restaurant with Italian dining in mind and you are likely to order chicken parmesan,...

ADHD and Iron Deficiency

Posted by Anthony Kane, MD

About 8% of children, ages 4 years and under, are deficient in iron. Between the ages of 5 and 12, the percentage rises to 13%, and then settles back to 8% in people above the age of 15. Anemia is the best-known repercussion of iron deficiency. However, even minor deficiencies in iron may weaken the immune system, affect the thyroid, and impair general physical performance. Iron deficiency has also been implicated in a number of psychiatric and neurological conditions, including learning disabilities and ADHD.

Mortar and Pestles

Posted by Anne Kennedy

Mortar and pestles are highly prized by chefs in Asia who value it over an electric blender or food processor because it bruises the herbs and releases oils rather than cutting and chopping them. You are also more in touch with your food and have more control over it.

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